Thank you for reaching out! We will do our best to respond within 24 business hours.
If this is an emergency, please call 911 or go to your nearest hospital.
Crisis and Warmline Support Resources
If you are in Immediate Danger please use the following resources:
Call or Text 988 – Suicide & Crisis Lifeline (24/7)
Chat Online:988lifeline.org
Non-Emergency Warmlines (Emotional Support)
988 Lifeline Warmline – Call or text 988 for support from trained counselors
NAMI HelpLine – 1-800-950-NAMI (6264) | Mon–Fri, 10am–10pm ET | support, resources, guidance
Crisis Text Line – Text HOME to 741741 (24/7)
Specialized Support Lines
Veterans Crisis Line – 1-988, Press 1 | Call, text, or chat online
Trans Lifeline – 1-877-565-8860 | Peer support for trans individuals
Youth and Teen Support
Teen Line – 310-855-4673 | Call or text | 6pm–10pm PT
Crisis Text Line – Text HOME to 741741
Remember
You are not alone. These lines are staffed by trained professionals and peers ready to listen, support, and guide you—no judgment, no cost.